7 foods to completely avoid if you have bipolar disorder

7 foods to completely avoid if you have bipolar disorder

Bipolar disorder is a mental condition wherein a person experiences extreme mood swings. A person’s feelings may go from extremely good to really low in life. Due to the extreme range of symptoms, it often gets tough to diagnose bipolar disorder. There is no cure for it, but the symptoms can be controlled with medications, therapies, and lifestyle changes.
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7 Foods That Can Help Manage Diarrhea

7 Foods That Can Help Manage Diarrhea

It is vital to monitor what you are eating, and how much you are eating on a day to day basis to avoid stomach problems. The wrong kinds of food or too much food can affect your digestive system. When you eat certain types of food that are hard to digest or if you eat too much of something, it can cause diarrhea.
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Natural Methods to Reduce Cholesterol Levels

Natural Methods to Reduce Cholesterol Levels

Cholesterol plays a vital role in the normal functioning of the body. It is made in the liver and mainly helps in keeping the cell walls of the body flexible and also plays an important role in making several hormones. Then again just like too much of anything is bad, so is too much cholesterol in the body.
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Causes of Constipation and Natural Fiber Supplements That Can Help

Causes of Constipation and Natural Fiber Supplements That Can Help

Constipation is an uncomfortable problem that affects almost more than 20 percent of the adult population in the country. According to a survey, more than 2.5 million people visit doctors and clinics for treating the problem of constipation. It often affects more women than men. In addition to difficulty with passing stools, people often face other symptoms throughout the day such as bloating, gas, stomach pain, lower back pain, anxiety issues, and fatigue.
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Top Baby Formulas of 2018 to Choose From

Top Baby Formulas of 2018 to Choose From

As a parent, feeding your newborn baby can be one of the most challenging tasks—no matter if it’s breast or formula feeding. If you are looking forward to formula feeding or want to get some from the store in case of an emergency, it can be sometimes confusing to choose the best product for your baby.
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How to Raise Your HDL Cholesterol Levels

How to Raise Your HDL Cholesterol Levels

Not all cholesterol is bad for your health. HDL (High-density lipoprotein) is also known as “good” cholesterol, and this type of cholesterol is actually better for your health. High HDL cholesterol levels in your body will help to carry cholesterol from the arteries to the liver, which in turn, helps in excreting it from the body.
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Top Diet Plans of 2018

Top Diet Plans of 2018

Maintaining a healthy diet is necessary, to say the least. Processed and junk foods have become an integral part of our diet, and eating too much of it can lead to serious health issues in the long run. The number of people suffering from high sugar and salt levels in the blood has exponentially increased.
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10 Healthy Foods that Naturally Lower Cholesterol Levels

10 Healthy Foods that Naturally Lower Cholesterol Levels

Good cholesterol is extremely important to the human body and it is produced in the liver. It is helpful in creating different hormones in the body and also helps in keeping the cells flexible. But, just like anything else, too much of anything is not good for the human body.
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