Unusual and underlying causes of joint conditions

Unusual and underlying causes of joint conditions

Joints form the connection between the bones and facilitate a range of motions. Any damage caused to these joints can interfere with the ability to move and cause a lot of pain. There are several joint conditions such as osteoarthritis, rheumatoid arthritis, gout, and bursitis that are debilitating and painful.
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Common bodily changes that women experience during menopause

Common bodily changes that women experience during menopause

Menopause is a stage in a woman’s life that signals the end of her monthly period cycle. However, it does not occur overnight. Women first enter the perimenopause stage, wherein the physical and hormonal structures of their bodies undergo many changes. If there is no recurrence of the cycle for 12 consecutive months, then they are said to have entered menopause.
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Why talking about mental health in the workplace is essential

Why talking about mental health in the workplace is essential

Most people spend a huge part of their lives in their offices. If they’re suffering from some kind of mental illness, then it must be addressed in the workplace as it severely impacts their performance. Many employees with mental health issues shy away from discussing their problems with their peers and bosses out of fear of damaging their working relationships.
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How to identify and combat multiple sclerosis

How to identify and combat multiple sclerosis

Multiple sclerosis is a chronic disease of the central nervous system, which comprises the brain, spinal cord, and optic nerves. It’s an unpredictable disease that disrupts the flow of information between the body and brain. The exact cause of multiple sclerosis is not fully understood yet, but experts believe that it is an autoimmune disorder in which the immune system attacks the myelin sheath that covers and protects the nerve fibers from damage.
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This is how depression takes a toll on your body

This is how depression takes a toll on your body

It is alright to feel sad or anxious at times in your life, but if these feelings linger for more than two weeks, it could be a sign of depression. Although depression is a mental disorder, the effects it has on an individual’s body cannot be ignored. A person diagnosed with depression may experience physical pain, fatigue, heart problems, and other serious issues.
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5 healthy diet tips for diabetes patients

5 healthy diet tips for diabetes patients

Leading a healthy life when suffering from diabetes can be challenging, especially with diet restrictions. Reports suggest that diabetes has now attained epidemic proportions. Some very severe consequences of uncontrolled diabetes include kidney and heart diseases and other health complications. Therefore, while it is frustrating to be watchful of everything you eat, it is also necessary.
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7 tips to maintain your eye health

7 tips to maintain your eye health

Of the five senses bestowed, vision is considered to be one of the most precious. Healthy vision ensures that you do not miss out on the wonders of the world; therefore, you must not take your eye health for granted. While some eye conditions are inevitable as we grow older, there are a few things that you can do to maintain your eye health and reduce the chances of losing vision.
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Simple ways to prevent hair loss

Simple ways to prevent hair loss

Shedding of hair is a natural and common process of the body to get rid of old hair and promote growth. You may not even notice the few strands of hair that are replaced regularly by shedding and regrowth. However, sudden and excessive shedding results in hair loss. It can affect men and women of all ages and varies in terms of severity.
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