The journey to maintaining overall health requires focussing on various aspects. A part of it also involves paying close attention to one’s body mass index (BMI), which could be vital in preventing unforeseen complications and diseases. Traditional weight management involves various meal regimes and daily exercise routines. Today, people have opted for keto gummies to help manage overall BMI.

A normal heart rate for an adult is typically between 60 and 100 beats per minute. But if it’s consistently below 60, one may have a condition called bradycardia. Those with this condition may need bradycardia treatment, as their heart rate can drop into the 30s and 40s during specific phases.

Gastric sleeve surgery (or sleeve gastrectomy) is a common treatment option for those who want to change their appetite and metabolism to boost overall health. While the procedure is considered safe, it does require special care. Additionally, after the surgery, one might have to wait a few weeks before resuming daily tasks.

According to The State of Caregiving Survey by A Place for Mom, over 48 million caregivers provide unpaid care for individuals affected by Alzheimer’s or other forms of memory disorders. This generally adds 24-32 hours of work to one’s regular week, which can be overwhelming for caregivers. So, attending caregiver support groups can help prioritize self-care, share insights, learn from people’s experiences, and offer words of encouragement to other caregivers in similar situations.

In recent years, clear aligners have emerged as a popular orthodontic treatment for correcting misaligned teeth. Sometimes known as invisible braces or invisible dental aligners, these have a subtle appearance, unlike metal braces, which are clearly visible. Due to such benefits, invisible aligners are more expensive than traditional metal braces.

Dementia is a term commonly used for a group of diseases that affect a person’s mind and lead to a decline in memory, reasoning, language processing skills, coordination, and mood . It could develop as a result of old age or be attributed to other conditions like Alzheimer’s disease, Parkinson’s disease, or even thyroid problems.

Glaucoma is a group of eye diseases caused due to optic nerve damage or an imbalance of fluids in the eyes. Vision loss is a common symptom of the condition. While there’s no cure for glaucoma, it can be managed to delay vision damage. Generally, people over 60 or with diabetes are at risk of developing glaucoma.

The spine is a vital part of the body, providing support to the upper body and protecting the spinal cord. It also allows for movement and flexibility. Due to its complex structure and the many interconnected parts, the spine is prone to injuries and illnesses. These conditions often require specialized care to be treated effectively.