Here’s how you can manage knee pain

Here’s how you can manage knee pain

The knee is one of the most critical and most often abused joints in the human body. This, considering the fact that it is the second highest weight bearing joint after the hip joint and has the largest range and degree of movement. It is not surprising that knee pain is the most common complaint that takes one to the doctor.
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4 exercises to keep joint pain at bay

4 exercises to keep joint pain at bay

Those who suffer from frequent joint pain and stiffness, regular joint exercises can give relief and also prevent joint pain from occurring again. Doing joint exercises can also prevent symptoms of arthritis, gout, and other illnesses associated with joints and muscles. Joint exercises ensure that there is sufficient movement of the joints; this improves the range of motion of the joints and lowers the risk of pain and stiffness.
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Immediate pain relief measures for gout

Immediate pain relief measures for gout

A type of arthritis, gout results in sudden attack thereby causing burning pain, swelling in the joints, stiffness in a joint, etc. Unless and until the person suffering from gout treats the problem, the attacks continue to happen. Over the period of time, these attacks cause severe harm to the joints, tissues, and tendons.
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4 common therapies used by pain management doctors

4 common therapies used by pain management doctors

It is estimated that about 50 million Americans live with chronic pain all their lives. Living with chronic pain affects sleep, emotions, moods, work, and relationships. Although many people “learn” to live with the pain, the discomfort is not that easy is handle. Pain management doctors help in relieving and eliminating symptoms of pain.
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Breast pain – Types and ways to manage it

Breast pain – Types and ways to manage it

Breast pain is the feeling of discomfort and tenderness in the breasts and the region that surrounds the breast. Symptoms of several reasons may cause this pain. Contrary to popular belief, breast pain is not always caused by or is not a sign of breast cancer. Most women experience breast pain, at least once in their lifetime.
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6 common causes of breast pain

6 common causes of breast pain

Breast pain is experienced by most women, with nearly 70 percent reporting the same at least once in their lifetime. The pain may occur in the breast or anywhere around the chest. While breast pain may send down a fear of breast cancer, it isn’t always true and can be caused by several other factors.
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Shoulder pain symptoms due to rotator cuff tear

Shoulder pain symptoms due to rotator cuff tear

A rotator cuff is a common shoulder injury that is seen in people who play sports like baseball, tennis, or any sport that involves a lot of upper body strength. It can also happen while performing jobs like painting or cleaning windows. It usually happens due to repeating the same shoulder movement over time causing normal wear and tear.
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Remedies for swollen finger pain

Remedies for swollen finger pain

Fingers are one of the most important parts of our body, and we can barely imagine a day without our fingers in a functional condition. Swollen finger pain can be a reason for us to be unable to use our fingers effectively or at all. Fingers can swell due to various reasons like, heat, injuries, cold, excess salt, arthritis and many other reasons.
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