Best practices and pillows to ease neck pain

Best practices and pillows to ease neck pain

Sleeping with the correct pillow is crucial to alleviating neck pain. The right pillow not only elevates your head but also supports the neck and keeps the neck muscles form stressing out. Choosing the best pillows for neck pain is dependent on a number of factors including the person’s size and weight, preferred sleeping position and lifestyle preferences.
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Four reasons for swollen finger pain

Four reasons for swollen finger pain

A sudden swelling on your fingers appears, what do you do? Do you panic? No. A swelling on your fingers is common during the heat, and is not a cause of concern in most cases. Although there can be a serious problem if your swelling persists for a long time, and especially if it comes along with a stinging pain.
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7 natural home remedies for pain in lower abdomen

7 natural home remedies for pain in lower abdomen

Lower abdomen pain is a common stomach disorder that causes a lot of discomfort and frustration. Often pain in lower abdomen is caused due to digestive reasons like gas, indigestion, ibs, menstrual cramps and the like. Though these factors may not be life threatening, the pain is often acute and unbearable.
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4 surprising things your joint pain is trying to tell you

4 surprising things your joint pain is trying to tell you

Any damage that occurs to the joints from any injury or any disease can bring about certain inhibitions in the body’s movements. It is known to cause a pain in the body. The pain and the inflammation that arise in the joints is known as joint pain. Although joint pain is common, the reasons for it can be pretty diverse.
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5 most popular home remedies for burning feet pain relief

5 most popular home remedies for burning feet pain relief

Burning feet pain is caused due to nerve damage. It is usually a symptom of many medical conditions, but it most commonly occurs in diabetes. Neuropathy is one of the common causes of the burning sensation. This happens due to damaged nerve fibers that become overactive and misfire. As a result, the person experiences pain even though there is no wound.
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5 home remedies to relieve pain caused by spasms

5 home remedies to relieve pain caused by spasms

Here’s a condition that affects the athletes and regular individuals alike- muscular spasms. These spasms are characterized by excruciating pain in the affected area, which can restrict your normal movement for a brief period of time. Muscle spasms occur when a person lifts heavy weights or when the muscles are overworked and overused, and it ultimately leads to an injury.
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5 quick relief options for torn meniscus pain

5 quick relief options for torn meniscus pain

A very common knee injury, a torn meniscus is caused due to forceful twisting or rotating of the knee. Menisci is a C-shaped piece of cartilage that provides cushioning between the thighbone and the shinbone. There is one meniscus in each knee. The damage is extensive when the full weight of the body is on the affected knee.
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5 care tips for torn meniscus pain relief

5 care tips for torn meniscus pain relief

The meniscus cartilage in the knee prevents the bones of the upper leg and the lower leg from grinding against each other. Each knee has two menisci; lateral meniscus and medial meniscus. The menisci on the outside of the joint is called lateral meniscus and the one on the outside is called medial meniscus.
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